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Wolfpack Wellness
Blue stone boulders in the Artists’ Backyard between Turlington and Owen residence halls at NC State.

Find Your Zen

NC State groundskeepers have 12 recommendations for those looking for a quiet spot to unwind.

Explore our outdoor spaces 

Virtual Counseling

Free telehealth therapy sessions are available to all degree-seeking students.

Get started today

Report Concerns

NC State CARES provides early intervention to those struggling.

Make a referral

Pack Essentials

With one application, NC State can help students experiencing food, housing or financial insecurity.

Apply for assistance

Know Your Resources

Our network of campus resources are designed to help you care for your whole self. From physical and emotional health to financial wellness and community-building, support is available.

A smiling student walks the aisles of NC State's Feed the Pack food pantry.Play Video

Find Help Now

If you or someone you know is in immediate crisis, NC State and our community are here to help. Whatever you’re facing, you can find someone to talk to, 24 hours a day, 7 days a week.

Start here
A spring flower blossom frames Holladay Hall on NC State's campus.

Wellness Across NC State

Student advisors work with undergraduate students at the Poole College of Management.

OnePack Empowered Fosters Inclusivity

Designed specifically for neurodivergent students, the groundbreaking initiative helps prepare students to advocate for themselves and thrive in all aspects of college life. 
Headspace Web Banner with image of an orange sun smiling.

Get Headspace for Free

Thanks to a generous gift from alumna Mary Fedewa ’91, NC State students now have access to premium Headspace memberships. 
Two NC State staff members do yoga at the Gregg Museum.

Award-Winning Employee Initiatives

NC State has earned gold-level recognition from the American Heart Association and the Program of the Year Award from the Butler University Institute for Well-Being. 

If you are struggling, please know that you are not alone. You are a valued member of our Pack, and your community stands ready to help.

Randy Woodson

Chancellor, NC State University

A WEALTH OF Wellness

A student walks by a tree with fresh blooms during springtime by the free expression tunnel.

Programs and Services

Everywhere you look at NC State, you’ll find people, programs and places devoted to your well-being.

Start exploring 

Upcoming Events

All Events
Nov 19

Tuesday11:30 AM

Drop-In Pickleball
Nov 19

Tuesday11:30 AM

Staff and Faculty Walking Club
Nov 19

Tuesday12:00 PM

Pause for Paws