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Wolfpack Wellness

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There are dozens of resources available at NC State to help you take charge of your wellness, tackle mental health challenges or simply find community on campus. Use the filters below to narrow down the list of resources — or search for a specific resource by name.

Wellness Coaching 

Wellness and Recreation’s nationally-certified wellness coaches offer several options to NC State students to improve their well-being in individual, group or drop-in settings. Each coaching opportunity is designed to meet you where you are in your well-being journey and facilitate your personal growth and development along the way.

Wellness Education Sessions 

Level up your wellness knowledge with an interactive and informational session designed for classrooms, departmental meetings and student organizations. Led by Wellness and Recreation, topics include: creating a culture of wellness, resiliency, movement, mindfulness, stress management, time management, self-care and sleep.

Wellness Living-Learning Village 

The Wellness Village is open to all NC State students committed to living a balanced lifestyle. The village encourages developing and maintaining personal overall wellness through coursework, small programs, mentorships and high-impact events.

What’s on the Table 

What’s on the Table is the African American Cultural Center’s weekly space for Black folx across campus to come together to unpack important conversations essential to our communities. From navigating PWIs, to the weaponization of black hair, this space is known to provide dialogue that stimulates the minds of attendees and offers a space for…

Wolfpack Career Chats 

Alleviate the stress surrounding what you’ll be when you grow up. Tune in to Wolfpack Career Chats to hear students and alumni who normalize the struggle associated with change and the messiness of being a human. Weekly tips help improve your career confidence. 

Wolfpack Success Program 

Available to university departments and academic units for students in their respective programs, Wolfpack Success is a student support program designed to provide students with the support and skills needed for academic success. Participants are provided with individual, group and virtual coaching opportunities to assist in developing effective strategies for success at NC State and beyond.

Wolfpack Wellness Badge Program 

Earn recognition for enhancing your holistic well-being by completing activities that align with NC State’s six elements of wellness: purpose, financial, physical, emotional, social and community. Exposure to these elements will better prepare individuals to identify and translate them into real-world applications for personal growth and continued well-being.

Women’s Center 

The mission of the Women’s Center is to build and create a community of authentic and engaged allies and leaders to pursue gender equity and social justice, enhancing the campus climate through education, advocacy, support and leadership development.