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Wolfpack Wellness

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There are dozens of resources available at NC State to help you take charge of your wellness, tackle mental health challenges or simply find community on campus. Use the filters below to narrow down the list of resources — or search for a specific resource by name.

Climbing Center 

The Climbing Center consists of two types of indoor climbing: roped climbing and bouldering. Bouldering is available for drop-in use any time the Wellness and Recreation Center is open, while roped climbing has set hours where staff are on-site.

Fitness Classes 

Group fitness classes are included with a Wellness and Recreation Center membership at no extra cost. With 85+ group fitness classes each week, offerings include strength, dance, cycle, HIIT, yoga and more.

Wellness Challenges 

These free activities are designed to educate participants on healthy lifestyle practices and support their application into our daily routine. Work to improve your holistic well-being with challenges focused on movement, hydration, nutrition, mindfulness and sleep.

Wellness Education Sessions 

Level up your wellness knowledge with an interactive and informational session designed for classrooms, departmental meetings and student organizations. Led by Wellness and Recreation, topics include: creating a culture of wellness, resiliency, movement, mindfulness, stress management, time management, self-care and sleep.

Wolfpack Wellness Badge Program 

Earn recognition for enhancing your holistic well-being by completing activities that align with NC State’s six elements of wellness: purpose, financial, physical, emotional, social and community. Exposure to these elements will better prepare individuals to identify and translate them into real-world applications for personal growth and continued well-being.