Students sit together and study at the Court of North Carolina on a fall day.

Lighten Your Pack

There are dozens of wellness resources available at NC State. Now you can narrow them down to just the things you need.

Get started

Virtual Counseling

Free telehealth therapy sessions are available to all degree-seeking students.

Get started today

Report Concerns

NC State CARES provides early intervention to those struggling.

Make a referral

Pack Essentials

With one application, NC State can help students experiencing food, housing or financial insecurity.

Apply for assistance

Know Your Resources

Our network of campus resources are designed to help you care for your whole self. From physical and emotional health to financial wellness and community-building, support is available.

A smiling student walks the aisles of NC State's Feed the Pack food pantry.

Find Help Now

If you or someone you know is in immediate crisis, NC State and our community are here to help. Whatever you’re facing, you can find someone to talk to, 24 hours a day, 7 days a week.

Start here

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Get Headspace for Free

Thanks to a generous gift from alumna Mary Fedewa ’91, NC State students now have access to premium Headspace memberships.

Abigail Wucherer smiles into the camera in front of an NC State building.

Beyond Extraordinary Impact

Meet Abigail Wucherer — a Park Scholar using her voice to make change, including getting the National Suicide Prevention and NC State’s Counseling Center 24/7 hotline phone numbers onto student ID cards.

Engineer Your Wellness

In partnership with Wolfpack Wellness, the College of Engineering receives $185,000 UNC System grant to expand mental health and well-being resources.

If you are struggling, please know that you are not alone. You are a valued member of our Pack, and your community stands ready to help.
Randy Woodson
Chancellor, NC State University

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Programs and Services

Everywhere you look at NC State, you’ll find people, programs and places devoted to your well-being.

Start exploring

Nov 27

Monday10:00 AM

Flu Clinic

Nov 27

Monday2:00 PM

Pack Infinity

Nov 28

Tuesday12:00 PM