Resources

211 connects you to expert, caring help. Every call is completely confidential.

In case of a medical emergency or imminent danger, dial 911 and specify that you require assistance for a mental health crisis.

The 988 Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week.

A Place at the Table accomplishes our mission in two ways.

1. We eat together. We are Raleigh’s first pay-what-you-can cafe. Patrons from all walks of life come together to share a meal at our table.
2. We volunteer together. Over 80 people volunteer for their meal every day. They gain skills and connection each shift.

NC State provides reasonable accommodations based on disability, religion and pregnancy. We provide equal opportunity in all of our programs, activities and services, as required by Title VII of the Civil Rights Act of 1964, Americans with Disabilities Act (ADA) of 1990, Section 504 of the Rehabilitation Act of 1973, Title IX of the Education Amendments of 1972 and other applicable laws that prohibit disability, religious, and sex discrimination. We strive for the inclusion of all individuals as part of our commitment to creating and maintaining an equitable and diverse community.

The African American Cultural Center promotes awareness of and appreciation for African American and other African descent experiences through activities and events that enhance academic excellence and strengthen cultural competence for the campus and surrounding communities.

The Behavior Assessment Team (BAT) is committed to improving the NC State community through a proactive, multidisciplinary and coordinated approach to the prevention, identification, assessment, intervention and management of the safety and well-being of our campus community. All employees and students are encouraged to report/share concerns.

North Carolina State Health Plan members can access the Behavioral Health Resource Center to find providers who can assist with anxiety, depression and other issues.

Black Men Heal is a 501c3 grassroots nonprofit organization that was created as a solution to a broken inequitable mental health care system that does not center the needs of marginalized black and brown communities.

The Court of North Carolina is one of the largest green spaces at NC State. It’s a place for leisurely picnics, outdoor lessons and the occasional snowball fight on a wintry day. Unwind on Main Campus near the steps of the 1911 building.

The Faculty and Staff Assistance Program (FASAP) offers no-cost counseling services for eligible employees and their household members to address stress, relationship, personal and family issues (three free sessions per issue). Counseling services available by phone, in-person or virtually.

The faculty ombuds office is independent, impartial, informal and confidential and helps to strengthen relationships across the university, engages with people to help inform critical decisions, monitors trends and promotes fair process.

First in the Pack is a university-wide initiative geared toward connecting first-generation college students with campus resources, faculty and staff, and other students at NC State to help them hone the knowledge and skills needed to succeed in college.  

Express your creativity at the Free Expression Tunnel — a heavily trafficked underpass that connects the university’s north and central campuses. Designated a graffiti-friendly zone in the late 1960s, students can tag the tunnel’s walls as they see fit.

Visit the Gregg Museum and experience its wide range of programs, lectures, artist residencies, film screenings and other immersive art experiences. During your visit, explore the museum gardens designed and planted by NC State Horticultural Science students.

Find support and connection from others who understand the loss you may be experiencing.

Blue Cross and Blue Shield of North Carolina offers Headway, a mental health provider search platform. While all are welcome to use the platform, State Health Plan members enrolled in the Enhanced PPO Plan (80/20) or Base PPO Plan (70/30) will find Clear Pricing Project providers which do not require a copay.

SMS: 1-855-587-3463 Phone: 855-587-3463

HopeLine is a nationally accredited crisis intervention and suicide prevention agency whose mission is to support people's mental health through active listening and caring confidential conversations.

The arboretum is open daily and is only two miles west of main campus. Explore one of the largest and most diverse collections of landscape plants in the southeast United States boasting 14 botanic gardens — including a rooftop terrace.

NC State’s centralized resource in support of military-affiliated students.

Lake Raleigh’s recreation area sits in the heart of NC State’s Centennial Campus and offers plenty of opportunities for outdoor exploration, including hiking, biking, picnics, disc golf, fishing, non-motorized boating and watersports.

We provide support to North Carolinians who are unable to afford an attorney.

The LGBTQ Pride Center serves students of all sexual orientations, gender identities and gender expressions, including gay, lesbian, bisexual, pansexual, asexual, aromantic, queer, transgender, genderqueer, gender fluid, gender non-conforming, non-binary, agender, intersex and questioning students and their allies.

Mary Yarbrough Court is a quiet, shady escape named after the first woman to complete a graduate program at NC State. You can find the court, and its gardens, behind Holladay Hall on North Campus, within view of the Memorial Belltower.

Multicultural Student Affairs (MSA) is a place for students of all cultures, backgrounds and experiences to come together to learn more about themselves and each other. MSA strives to foster a sense of belonging and to empower students to thrive at NC State.

The Hotline provides support to help survivors of domestic violence so they can live their lives free of abuse, 24 hours a day, seven days a week, 365 days a year. The Hotline maintains free, confidential and compassionate highly-trained expert advocates ready to share crisis intervention information, education, and referral services in over 200 languages.

The City of Raleigh’s ACORNS (Addressing Crises through Outreach, Referrals, Networking and Service) program was established as a proactive team that works with residents in crisis and directs them to available resources. The ACORNS team combines social workers and law enforcement officers who are tasked to help by using the most appropriate and least invasive interventions possible.

Sitting on 245 acres of land, Schenck Forest is a unique site that benefits NC State students, faculty and staff as well as the broader Raleigh community. The forest provides outdoor laboratories for students and faculty, publicly accessible trails, an arboretum and 50 acres of dedicated hardwood preservation. It’s located about 10 minutes from NC State’s campus.

The Student Ombuds is here for you to discuss your concerns related to any aspect of your NC State experience. An independent, neutral, confidential and informal office at NC State, Student Ombuds Services is here to be a personal guide for conflict management, prevention and resolution while advocating for fair processes and empowering students to successfully navigate NC State.

While on Centennial Campus, head to a grassy open area surrounded by four engineering buildings and the Hunt Library to relax and unwind. Enjoy the outdoor plaza and check out the nearby art installation.

If you have experience the death of a child, parent, sibling, spouse, grandparent, or friend, The Shore Grief Center is here to help you make sense of the grieving process. At The Shore Grief Center, we provide peer-based grief support groups for ages six and up and assist with the highly-personal journey through grief. Our facilitators meet with suicide survivors, bereaved parents, and host a general support grief group in Wake Forest, North Raleigh, and Youngsville.

Mobile Crisis response provides an immediate evaluation, triage and access to acute MH/DD/SA services, treatment and supports. These services include immediate telephonic response to assess the crisis and determine the risk, mental status, medical stability and appropriate response.

Togetherall is an anonymous online peer support community here to listen and give your mental well-being a boost, available 24/7, 365.

Unwinding Anxiety is an award-winning, evidence-based program that provides guided video and audio lessons to help people reduce their anxiety. NC State employees and students can get a 30% discount on an Unwinding Anxiety one-year, six-month or one-month membership.

Search Wake County's comprehensive directory to find services related to housing, food, mental health, medical healthcare, transportation, children and family services, financial assistance, substance use, reentry services and more.