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Wolfpack Wellness

Browse All Resources

There are dozens of resources available at NC State to help you take charge of your wellness, tackle mental health challenges or simply find community on campus. Use the filters below to narrow down the list of resources — or search for a specific resource by name.

Accessibility and Accommodations 

NC State provides reasonable accommodations based on disability, religion and pregnancy. We provide equal opportunity in all of our programs, activities and services, as required by Title VII of the Civil Rights Act of 1964, Americans with Disabilities Act (ADA) of 1990, Section 504 of the Rehabilitation Act of 1973, Title IX of the Education Amendments of 1972 and other applicable…

Gregg Museum of Art and Design 

To accompany and enhance its exhibitions and other educational activities, the Gregg Museum schedules a wide range of programs, including lectures, artist residencies, film screenings, virtual and in-person tours, and other immersive art experiences throughout the year. All are open to NC State and general public audiences.

Mindfulness in the Museum 

As part of our Mindfulness in the Museum initiative, the Gregg Museum of Art + Design offers regular free Yoga and tai chi classes throughout the academic year.

Opioid Training 

This workshop will draw attention to opioid trends, signs and symptoms of overdose, and appropriate intervention. Each participant can take home a Naloxone (Narcan) kit.

Question, Persuade, Refer Training 

Question, Persuade, Refer (QPR) Training is a bystander-intervention programming focused on identifying warning signs for students in crisis, strategies for support and resources for referrals.

Unwinding Anxiety 

Unwinding Anxiety is an award-winning, evidence-based program that provides guided video and audio lessons to help people reduce their anxiety. NC State employees and students can get a 30% discount on an Unwinding Anxiety one-year, six-month or one-month membership.

Wellness and Recreation Membership 

Student, faculty, staff, alumni, affiliate, retiree, temporary employee, visiting scholar and household memberships are available for purchase at the Wellness and Recreation Center. Memberships provide access to Wellness and Recreation indoor facilities, outdoor spaces, programs and services.