Skip to main content
Wolfpack Wellness

Browse All Resources

There are dozens of resources available at NC State to help you take charge of your wellness, tackle mental health challenges or simply find community on campus. Use the filters below to narrow down the list of resources — or search for a specific resource by name.

A Place at the Table 

A Place at the Table accomplishes our mission in two ways.

Phone:
919-307-8914

CARES 

CARES is a program that works closely with campus resources to provide early intervention for students who may be struggling personally or whose behavior has led others to be concerned for their well-being. Case managers can meet with the individual(s) to provide access to resources and follow up with them to monitor their progress. Students,…

Case Management and Off-Campus Referrals 

This service connects students with specialized and/or longer-term mental health services not currently provided by the Counseling Center. Case managers meet with students to discuss and make appropriate referrals, goals, insurance, transportation, and other relevant elements.

Changing Major Support 

Academic Advising Programs and Services (AAPS) provides drop-in advising for students who are exploring or changing undergraduate majors at NC State, outside of their current college. Cross-curricular advisors help students evaluate potential majors, navigate the on-campus change of major process (CODA), and plan appropriate coursework as students transition between majors.

El Futuro 

El Futuro is a non-profit outpatient clinic that provides comprehensive mental health services for Latino families in a bilingual environment.

Phone:
919-688-7101

Faculty and Staff Assistance Program 

The Faculty and Staff Assistance Program (FASAP) offers no-cost counseling services for eligible employees and their household members to address stress, relationship, personal and family issues (three free sessions per issue). Counseling services available by phone, in-person or virtually.

Phone:
866-467-0467

Faculty and Staff Ombuds Office 

The faculty ombuds office is independent, impartial, informal and confidential and helps to strengthen relationships across the university, engages with people to help inform critical decisions, monitors trends and promotes fair process.

Find Substance Treatment 

Find Treatment is a government resource to find help for substance use.

Phone:
800-662-HELP(4357)

Fitness Assessment Services 

Know where you are today to get where you want to be tomorrow. Fitness assessments are designed to help you learn more about your body to develop a personalized plan for meeting your health and fitness goals.

Grief in Common 

Find support and connection from others who understand the loss you may be experiencing.

Inclusive Therapists 

Inclusive Therapists offers a safer, simpler way to find a social justice-oriented counselor, therapist or coach.

Individual Counseling 

Short-term therapy at the Counseling Center is goal-oriented, solution-focused and time-limited. You and your clinician will work together to determine a plan to address the primary goal.

Latinx Therapy 

This national directory is for Latinx Therapists in private practice.

Legal Aid of North Carolina 

We provide support to North Carolinians who are unable to afford an attorney.

Phone:
1-866-219-5262

Pack Essentials 

Pack Essentials provides resources for students at risk of or experiencing food, housing or financial insecurity, with a centralized collection of on- and off-campus resources, including the Student Emergency Fund, Meal Plan and Housing Scholarships, Meal Share program and the Feed the Pack food pantry. The Pack Essentials team responds to applicants in a timely…

Personal Training 

Wellness and Recreation’s nationally-certified personal trainers take a science-based approach to developing safe and effective programs tailored to your individual needs, goals and interests.

Raleigh ACORNS 

The City of Raleigh’s ACORNS (Addressing Crises through Outreach, Referrals, Networking and Service) program was established as a proactive team that works with residents in crisis and directs them to available resources. The ACORNS team combines social workers and law enforcement officers who are tasked to help by using the most appropriate and least invasive interventions possible.

Phone:
919-996-3345

Student Ombuds Services 

The Student Ombuds is here for you to discuss your concerns related to any aspect of your NC State experience. An independent, neutral, confidential and informal office at NC State, Student Ombuds Services is here to be a personal guide for conflict management, prevention and resolution while advocating for fair processes and empowering students to successfully navigate…

Phone:
919.513.0235

Survivor Support Services 

The NC State Women’s Center has trained advocates who support survivors of interpersonal violence (domestic/dating violence, sexual assault, stalking, etc.) in understanding their options and navigating healing and recovery. The NC State Women’s Center serves ALL NC State students and we welcome students of all gender identities, gender expressions, and sexual orientations. Services include accompaniment to court, student…

Phone:
919.515.4444

The Shore Grief Center 

If you have experience the death of a child, parent, sibling, spouse, grandparent, or friend, The Shore Grief Center is here to help you make sense of the grieving process. At The Shore Grief Center, we provide peer-based grief support groups for ages six and up and assist with the highly-personal journey through grief. Our…

Phone:
828-384-8889

Therapy for Black Girls 

Therapy for Black Girls is an online space dedicated to encouraging the mental wellness of Black women and girls.

Therapy for Black Men 

Provides judgment-free, multiculturally-competent care to Black men.

Phone:
646-780-8278

Wake Network of Care 

Search Wake County’s comprehensive directory to find services related to housing, food, mental health, medical healthcare, transportation, children and family services, financial assistance, substance use, reentry services and more.

WakeMed Grief Support Groups 

WakeMed Grief Support Groups are a free, supportive place for anyone that has lost a loved one. Come to share your story, learn more about grief, and hold your loss in a compassionate group space.

Phone:
919-350-3177

Wellness Coaching 

Wellness and Recreation’s nationally-certified wellness coaches offer several options to NC State students to improve their well-being in individual, group or drop-in settings. Each coaching opportunity is designed to meet you where you are in your well-being journey and facilitate your personal growth and development along the way.

Wellness Living-Learning Village 

The Wellness Village is open to all NC State students committed to living a balanced lifestyle. The village encourages developing and maintaining personal overall wellness through coursework, small programs, mentorships and high-impact events.