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There are dozens of resources available at NC State to help you take charge of your wellness, tackle mental health challenges or simply find community on campus. Use the filters below to narrow down the list of resources — or search for a specific resource by name.

HES: Take 8 at NC State 

The Department of Health and Exercises Studies offers more than 70 different activity courses ranging from required 100-level fitness courses to Canoeing or Self Defense. Students that complete four activity classes can visit HES to receive a free water bottle, or complete eight activity classes to receive a free t-shirt.

Mindfulness in the Museum 

As part of our Mindfulness in the Museum initiative, the Gregg Museum of Art + Design offers regular free Yoga and tai chi classes throughout the academic year.

Opioid Training 

This workshop will draw attention to opioid trends, signs and symptoms of overdose, and appropriate intervention. Each participant can take home a Naloxone (Narcan) kit.

Question, Persuade, Refer Training 

Question, Persuade, Refer (QPR) Training is a bystander-intervention programming focused on identifying warning signs for students in crisis, strategies for support and resources for referrals.

Wellness Living-Learning Village 

The Wellness Village is open to all NC State students committed to living a balanced lifestyle. The village encourages developing and maintaining personal overall wellness through coursework, small programs, mentorships and high-impact events.

What’s on the Table 

What’s on the Table is the African American Cultural Center’s weekly space for Black folx across campus to come together to unpack important conversations essential to our communities. From navigating PWIs, to the weaponization of black hair, this space is known to provide dialogue that stimulates the minds of attendees and offers a space for…