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Wolfpack Wellness

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There are dozens of resources available at NC State to help you take charge of your wellness, tackle mental health challenges or simply find community on campus. Use the filters below to narrow down the list of resources — or search for a specific resource by name.

Accessibility and Accommodations 

NC State provides reasonable accommodations based on disability, religion and pregnancy. We provide equal opportunity in all of our programs, activities and services, as required by Title VII of the Civil Rights Act of 1964, Americans with Disabilities Act (ADA) of 1990, Section 504 of the Rehabilitation Act of 1973, Title IX of the Education Amendments of 1972 and other applicable…

Behavior Assessment Team 

The Behavior Assessment Team (BAT) is committed to improving the NC State community through a proactive, multidisciplinary and coordinated approach to the prevention, identification, assessment, intervention and management of the safety and well-being of our campus community. All employees and students are encouraged to report/share concerns.

Phone:
919-513-4224

Changing Major Support 

Academic Advising Programs and Services (AAPS) provides drop-in advising for students who are exploring or changing undergraduate majors at NC State, outside of their current college. Cross-curricular advisors help students evaluate potential majors, navigate the on-campus change of major process (CODA), and plan appropriate coursework as students transition between majors.

Emergency Housing 

NC State University Housing provides temporary and emergency housing on a case-by-case basis. While there is no cost for current on-campus residents to access alternative housing in the event of an emergency, costs for off-campus students vary by duration of stay.

Emotional Support Animals on Campus 

NC State University Housing permits service and assistance animals in all residential facilities. To qualify, students must receive approval from the Disability Resources Office and complete the University Housing service/assistance animal request form.

Faculty and Staff Assistance Program 

The Faculty and Staff Assistance Program (FASAP) offers no-cost counseling services for eligible employees and their household members to address stress, relationship, personal and family issues (three free sessions per issue). Counseling services available by phone, in-person or virtually.

Phone:
866-467-0467

Group Counseling 

Counseling in a small group setting can help you feel less alone. It connects you with other students who are going through similar struggles, creating an environment of social support and encouragement.

Let’s Talk: Drop-in Counseling 

Let’s Talk is a drop-in program that connects NC State students with support from experienced counselors from the Counseling Center without an appointment. Drop-in counseling offers an informal, confidential consultation at several sites on campus.

Pack Essentials 

Pack Essentials provides resources for students at risk of or experiencing food, housing or financial insecurity, with a centralized collection of on- and off-campus resources, including the Student Emergency Fund, Meal Plan and Housing Scholarships, Meal Share program and the Feed the Pack food pantry. The Pack Essentials team responds to applicants in a timely…

Peer Health Education Group 

Peer health educators are a diverse group of students who are trained to teach fellow students about pertinent health issues in a positive, interactive and nonjudgmental environment. Topics include alcohol and other drugs, smoking cessation, sexuality programming, nutrition, body image/eating disorders, stress management, mental health and more.

Student Ombuds Services 

The Student Ombuds is here for you to discuss your concerns related to any aspect of your NC State experience. An independent, neutral, confidential and informal office at NC State, Student Ombuds Services is here to be a personal guide for conflict management, prevention and resolution while advocating for fair processes and empowering students to successfully navigate…

Phone:
919.513.0235

Survivor Support Services 

The NC State Women’s Center has trained advocates who support survivors of interpersonal violence (domestic/dating violence, sexual assault, stalking, etc.) in understanding their options and navigating healing and recovery. The NC State Women’s Center serves ALL NC State students and we welcome students of all gender identities, gender expressions, and sexual orientations. Services include accompaniment to court, student…

Phone:
919.515.4444

T-Files 

T-Files provides a space that centers the lived experiences of transgender, non-binary, gender non-conforming and gender-questioning students to explore and affirm their identities, build community, and create a welcoming environment at NC State.

Wellness and Accessibility Technology Lending 

University Libraries offers a collection of devices aimed at promoting wellness and enabling physical and emotional self-care, including color blind glasses, Verilux full spectrum lamps, guided meditation lights, white noise machines, talking calculators, high contrast keyboards and pen readers.

Wellness Coaching 

Wellness and Recreation’s nationally-certified wellness coaches offer several options to NC State students to improve their well-being in individual, group or drop-in settings. Each coaching opportunity is designed to meet you where you are in your well-being journey and facilitate your personal growth and development along the way.

Wellness Education Sessions 

Level up your wellness knowledge with an interactive and informational session designed for classrooms, departmental meetings and student organizations. Led by Wellness and Recreation, topics include: creating a culture of wellness, resiliency, movement, mindfulness, stress management, time management, self-care and sleep.