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There are dozens of resources available at NC State to help you take charge of your wellness, tackle mental health challenges or simply find community on campus. Use the filters below to narrow down the list of resources — or search for a specific resource by name.

Asian Mental Health Collective 

Makes mental health easily available, approachable, and accessible to Asian communities worldwide.

Behavioral Health Resource Center 

North Carolina State Health Plan members can access the Behavioral Health Resource Center to find providers who can assist with anxiety, depression and other issues.

CARES 

CARES is a program that works closely with campus resources to provide early intervention for students who may be struggling personally or whose behavior has led others to be concerned for their well-being. Case managers can meet with the individual(s) to provide access to resources and follow up with them to monitor their progress. Students,…

Case Management and Off-Campus Referrals 

This service connects students with specialized and/or longer-term mental health services not currently provided by the Counseling Center. Case managers meet with students to discuss and make appropriate referrals, goals, insurance, transportation, and other relevant elements.

Counseling Center Workshops 

Workshops designed for small groups to meet for three sessions to build coping skills for a range of concerns — from dealing with anxiety to improving relationships and more. The facilitators respect each participant’s right to share only what they are comfortable sharing

Couples Counseling 

Couples therapy at the NC State Counseling Center is an option for treatment if both students are enrolled in academic instruction.

Crisis Text Line 

Crisis Text Line provides free, 24/7 support via text message. We’re here for everything: anxiety, depression, suicide, school.

SMS:
Text HOME to 741741

Drop-In Spaces 

Drop-in spaces are casual, low-commitment ways to engage in a variety of experiences that allow you to find connection and support. Drop-in spaces are offered by Prevention Services in collaboration with campus partners.

Phone:
919-954-3271

El Futuro 

El Futuro is a non-profit outpatient clinic that provides comprehensive mental health services for Latino families in a bilingual environment.

Phone:
919-688-7101

Faculty and Staff Assistance Program 

The Faculty and Staff Assistance Program (FASAP) offers no-cost counseling services for eligible employees and their household members to address stress, relationship, personal and family issues (three free sessions per issue). Counseling services available by phone, in-person or virtually.

Phone:
866-467-0467

Find Substance Treatment 

Find Treatment is a government resource to find help for substance use.

Phone:
800-662-HELP(4357)

Headway 

Blue Cross and Blue Shield of North Carolina offers Headway, a mental health provider search platform. While all are welcome to use the platform, State Health Plan members enrolled in the Enhanced PPO Plan (80/20) or Base PPO Plan (70/30) will find Clear Pricing Project providers which do not require a copay.

Hope4NC Helpline 

Free and confidential emotional support, counseling referrals and community resources.

Phone:
855-587-3463

Inclusive Therapists 

Inclusive Therapists offers a safer, simpler way to find a social justice-oriented counselor, therapist or coach.

Individual Counseling 

Short-term therapy at the Counseling Center is goal-oriented, solution-focused and time-limited. You and your clinician will work together to determine a plan to address the primary goal.

Latinx Therapy 

This national directory is for Latinx Therapists in private practice.

Legal Aid of North Carolina 

We provide support to North Carolinians who are unable to afford an attorney.

Phone:
1-866-219-5262

On-Call Services 

The Counseling Center provides 24/7 crisis support to any student in need, and our clinicians work to ensure all students are supported, assessed and provided resources. After hours and on weekends and holidays, our crisis services are shifted to ProtoCall, a contracted service that provides telephonic counseling by licensed clinicians to any student in need.

Phone:
919-515-2423

Psychiatric Services 

The Counseling Center offers psychiatric evaluation and other psychiatric services. Students are eligible for two psychiatric appointments before any additional fees are assessed. If you think you need medication management, you must see a counselor at the Counseling Center first.

Psychology Today 

Psychology Today’s Therapy Directory lists clinical professionals, psychiatrists and treatment centers who provide mental health services in the US and internationally. By accurately displaying local providers, clients can be shown the alternatives open to them in their time of need.

RAINN National Sexual Assault Helpline 

Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.

Phone:
800-656-4673

Strong Hearts Native Helpline 

A 24/7 safe, confidential and anonymous domestic and sexual violence helpline for Native Americans and Alaska Natives, offering culturally-appropriate support and advocacy.

Phone:
844-7NATIVE (762-8483)

Teletherapy Platform 

Every NC State degree-seeking student can access free counseling sessions virtually. Students have expanded access to clinicians with evening and weekend availability.

The Trevor Project 

Provides 24/7 crisis support services to LGBTQ young people. Text, chat or call anytime to reach a trained counselor.

Phone:
866-488-7386

SMS:
678-678

Therapy for Black Girls 

Therapy for Black Girls is an online space dedicated to encouraging the mental wellness of Black women and girls.

Therapy for Black Men 

Provides judgment-free, multiculturally-competent care to Black men.

Phone:
646-780-8278

UNC Rex Emergency Department 

In emergencies, call 911.

Veteran Crisis Line 

24/7, confidential crisis support for veterans and their loved ones.

Phone:
988 then Press 1

SMS:
838255

Wake Med Emergency Department 

In emergencies, call 911.