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Wolfpack Wellness

Browse All Resources

There are dozens of resources available at NC State to help you take charge of your wellness, tackle mental health challenges or simply find community on campus. Use the filters below to narrow down the list of resources — or search for a specific resource by name.

Challenge Course 

Wellness and Recreation offers a variety of team and leadership development programs to student organizations, university departments, community organizations and corporate groups at the Jim Wall Challenge Course.

Club Sports 

Club Sports are student-led organizations formed with a common interest in a sports activity. Clubs may be recreational, competitive or a combination of both, emphasizing student leadership, service and engagement that enhance your college experience.

Fitness Assessment Services 

Know where you are today to get where you want to be tomorrow. Fitness assessments are designed to help you learn more about your body to develop a personalized plan for meeting your health and fitness goals.

Group Training 

Experience the power of exercising in an inclusive, community-based environment with progressive programming and intentional coaching. Led by nationally-certified trainers, group training strives to enhance a participant’s overall fitness while focusing on different aspects of skill development.

Personal Training 

Wellness and Recreation’s nationally-certified personal trainers take a science-based approach to developing safe and effective programs tailored to your individual needs, goals and interests.

Wellness and Recreation Membership 

Student, faculty, staff, alumni, affiliate, retiree, temporary employee, visiting scholar and household memberships are available for purchase at the Wellness and Recreation Center. Memberships provide access to Wellness and Recreation indoor facilities, outdoor spaces, programs and services.