Resources | Wolfpack Wellness

211

211 connects you to expert, caring help. Every call is completely confidential.

Phone:
211

911

In case of a medical emergency or imminent danger, dial 911 and specify that you require assistance for a mental health crisis.

Phone:
911

SMS:
911

988 Lifeline

The 988 Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week.

Phone:
988

SMS:
988

Asian Mental Health Collective

Makes mental health easily available, approachable, and accessible to Asian communities worldwide.

Behavioral Health Resource Center

North Carolina State Health Plan members can access the Behavioral Health Resource Center to find providers who can assist with anxiety, depression and other issues.

Black Men Heal is a 501c3 grassroots nonprofit organization that was created as a solution to a broken inequitable mental health care system that does not center the needs of marginalized black and brown communities.

CHADD

The nation’s leading nonprofit organization serving people affected by ADHD.

Phone:
866-200-8098

Crisis Text Line

Crisis Text Line provides free, 24/7 support via text message. We’re here for everything: anxiety, depression, suicide, school.

SMS:
Text HOME to 741741

Find Substance Treatment

Find Treatment is a government resource to find help for substance use.

Phone:
800-662-HELP(4357)

Grief in Common

Find support and connection from others who understand the loss you may be experiencing.

Headway

Blue Cross and Blue Shield of North Carolina offers Headway, a mental health provider search platform. While all are welcome to use the platform, State Health Plan members enrolled in the Enhanced PPO Plan (80/20) or Base PPO Plan (70/30) will find Clear Pricing Project providers which do not require a copay.

Hope4NC Helpline

Free and confidential emotional support, counseling referrals and community resources.

Phone:
855-587-3463

HopeLine

HopeLine is a nationally accredited crisis intervention and suicide prevention agency whose mission is to support people’s mental health through active listening and caring confidential conversations.

Phone:
919-231-4525

SMS:
877-235-4525

Inclusive Therapists

Inclusive Therapists offers a safer, simpler way to find a social justice-oriented counselor, therapist or coach.

InterAct

Dedicated to ending the cycle of domestic and sexual violence in Wake County, InterAct saves lives, rebuilds lives, and secures safer futures for victims and survivors and their families.

Phone:
919-828-7740, 866-291-0855

Latinx Therapy

This national directory is for Latinx Therapists in private practice.

Legal Aid of North Carolina

We provide support to North Carolinians who are unable to afford an attorney.

Phone:
1-866-219-5262

LGBT Center of Raleigh

A safe space for the LGBTQIA community in Raleigh.

Phone:
919-832-4484

National Domestic Violence Hotline

The Hotline provides support to help survivors of domestic violence so they can live their lives free of abuse, 24 hours a day, seven days a week, 365 days a year. The Hotline maintains free, confidential and compassionate highly-trained expert advocates ready to share crisis intervention information, education, and referral services in over 200 languages.

Phone:
1-800-799-SAFE (7233)

SMS:
Text "START" to 88788

National Parent Helpline

A premier family strengthening organization leading the way in prevention by positively impacting the well-being of families and communities worldwide.

Phone:
855-4A-PARENT (855-427-2736)

National Teen Dating Abuse Helpline

The National Teen Dating Abuse Helpline (NTDAH) is a 24-hour national web-based and telephone helpline created to help teens (ages 13-18) experiencing dating abuse.

Phone:
800-799-SAFE (7233)

SMS:
Text "START" to 88788

Psychology Today

Psychology Today’s Therapy Directory lists clinical professionals, psychiatrists and treatment centers who provide mental health services in the US and internationally. By accurately displaying local providers, clients can be shown the alternatives open to them in their time of need.

RAINN National Sexual Assault Helpline

Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.

Phone:
800-656-4673

Raleigh ACORNS

The City of Raleigh’s ACORNS (Addressing Crises through Outreach, Referrals, Networking and Service) program was established as a proactive team that works with residents in crisis and directs them to available resources. The ACORNS team combines social workers and law enforcement officers who are tasked to help by using the most appropriate and least invasive interventions possible.

Phone:
919-996-3345

Strong Hearts Native Helpline

A 24/7 safe, confidential and anonymous domestic and sexual violence helpline for Native Americans and Alaska Natives, offering culturally-appropriate support and advocacy.

Phone:
844-7NATIVE (762-8483)

The Shore Grief Center

If you have experience the death of a child, parent, sibling, spouse, grandparent, or friend, The Shore Grief Center is here to help you make sense of the grieving process. At The Shore Grief Center, we provide peer-based grief support groups for ages six and up and assist with the highly-personal journey through grief. Our…

Phone:
828-384-8889

The Steve Fund

The Steve Fund is dedicated to supporting the mental health and emotional well-being of young people of color.

The Trevor Project

Provides 24/7 crisis support services to LGBTQ young people. Text, chat or call anytime to reach a trained counselor.

Phone:
866-488-7386

SMS:
678-678

Therapeutic Alternatives Mobile Crisis

Mobile Crisis response provides an immediate evaluation, triage and access to acute MH/DD/SA services, treatment and supports. These services include immediate telephonic response to assess the crisis and determine the risk, mental status, medical stability and appropriate response.

Phone:
1-877-626-1772

Veteran Crisis Line

24/7, confidential crisis support for veterans and their loved ones.

Phone:
988 then Press 1

SMS:
838255

Browse All Resources

211

911