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Wolfpack Wellness

Browse All Resources

There are dozens of resources available at NC State to help you take charge of your wellness, tackle mental health challenges or simply find community on campus. Use the filters below to narrow down the list of resources — or search for a specific resource by name.

A Place at the Table 

A Place at the Table accomplishes our mission in two ways.

Phone:
919-307-8914

Challenge Course 

Wellness and Recreation offers a variety of team and leadership development programs to student organizations, university departments, community organizations and corporate groups at the Jim Wall Challenge Course.

Crafts Center 

Did you know that just 20 minutes of art daily is as beneficial as exercise and mindfulness? The NC State Crafts Center offers classes, workshops, and special sessions in jewelry, wood, clay, glass, mixed media, fibers, painting, printmaking, photography – and more!

Phone:
919-513-3677

Duke Raleigh Hospital Emergency Department 

In emergencies, call 911.

Phone:
919-954-3271

El Futuro 

El Futuro is a non-profit outpatient clinic that provides comprehensive mental health services for Latino families in a bilingual environment.

Phone:
919-688-7101

Therapy for Black Girls 

Therapy for Black Girls is an online space dedicated to encouraging the mental wellness of Black women and girls.

Therapy for Black Men 

Provides judgment-free, multiculturally-competent care to Black men.

Phone:
646-780-8278

UNC Rex Emergency Department 

In emergencies, call 911.

Unwinding Anxiety 

Unwinding Anxiety is an award-winning, evidence-based program that provides guided video and audio lessons to help people reduce their anxiety. NC State employees and students can get a 30% discount on an Unwinding Anxiety one-year, six-month or one-month membership.

Wake Med Emergency Department 

In emergencies, call 911.

Wellness and Recreation Membership 

Student, faculty, staff, alumni, affiliate, retiree, temporary employee, visiting scholar and household memberships are available for purchase at the Wellness and Recreation Center. Memberships provide access to Wellness and Recreation indoor facilities, outdoor spaces, programs and services.