NC State
Wolfpack Wellness

The Wolfpack Wellness Power Lunch Series is designed to promote health and well-being. Staff and faculty will have the opportunity to learn about various wellness topics presented by experts in the field of health and well-being.

Sessions are held monthly on the second Wednesday from 12:30 – 1:30 p.m.

Upcoming Session

April 14, 2021 – “Shifting Your Money Mindset”

Money can be a source of stress, fear, and limitation or it can be a beautiful tool to meet your needs and help solve problems. Join TIAA to learn strategies to meet your goals and enhance your financial wellbeing and meet your goals.

About Our Speaker

Since 1918, TIAA has been on a mission to help our customers reach their financial goals. Even though we’ve grown to become a top money manager, we don’t forget why we’re here in the first place.

Spring Sessions

Power Lunch On-Demand

Watch our previous session.

Personalizing Your PLate

March is National Nutrition Month! This year, we’re focusing on “personalizing your plate” because there is no ‘one size fits all’ when it comes to healthy eating. Learn about ways to build a balanced diet that fits your lifestyle, and explore ways to sustain a healthy eating pattern on a busy schedule. To help us learn about how our colleagues personalize their plates, this session will include a healthy recipe swap.

Guest Speaker: Lauren Smith, RD, LDN

View All Sessions


For all inquires related to the Wolfpack Wellness Power Lunch series, please contact Dr. Shannon DuPree at