NC State
Wolfpack Wellness

The Wolfpack Wellness Power Lunch Series is designed to promote health and well-being. Staff and faculty will have the opportunity to learn about various wellness topics presented by experts in the field of health and well-being.

Sessions are held monthly on the second Wednesday from 12:30 – 1:30 p.m.


Upcoming Session

January 12

Live Well, Work Well

Learn about NC State’s Faculty and Staff Assistance program and the resources available to help you lead a more healthy, productive life.

Presented by:

Kimbla Eaton

Employee Relations Consultant 


Power Lunch On-Demand

Watch our previous session.

Personalizing Your PLate

March is National Nutrition Month! This year, we’re focusing on “personalizing your plate” because there is no ‘one size fits all’ when it comes to healthy eating. Learn about ways to build a balanced diet that fits your lifestyle, and explore ways to sustain a healthy eating pattern on a busy schedule. To help us learn about how our colleagues personalize their plates, this session will include a healthy recipe swap.

Guest Speaker: Lauren Smith, RD, LDN

View All Sessions

Questions?

For all inquires related to the Wolfpack Wellness Power Lunch series, please contact Dr. Shannon DuPree at sdupree@ncsu.edu.