All students

Jul 12, 2024

The Oval

While on Centennial Campus, head to a grassy open area surrounded by four engineering buildings and the Hunt Library to relax and unwind. Enjoy the outdoor plaza and check out the nearby art installation. 

Jul 12, 2024

Free Expression Tunnel

Express your creativity at the Free Expression Tunnel — a heavily trafficked underpass that connects the university’s north and central campuses. Designated a graffiti-friendly zone in the late 1960s, students can tag the tunnel’s walls as they see fit. 

Jul 12, 2024

Mary Yarbrough Court

Mary Yarbrough Court is a quiet, shady escape named after the first woman to complete a graduate program at NC State. You can find the court, and its gardens, behind Holladay Hall on North Campus, within view of the Memorial Belltower. 

Jul 12, 2024

Court of North Carolina

The Court of North Carolina is one of the largest green spaces at NC State. It’s a place for leisurely picnics, outdoor lessons and the occasional snowball fight on a wintry day. Unwind on Main Campus near the steps of the 1911 building. 

Jul 12, 2024

JC Raulston Arboretum

The arboretum is open daily and is only two miles west of main campus. Explore one of the largest and most diverse collections of landscape plants in the southeast United States boasting 14 botanic gardens — including a rooftop terrace. 

Jul 12, 2024

Schenck Forest

Sitting on 245 acres of land, Schenck Forest is a unique site that benefits NC State students, faculty and staff as well as the broader Raleigh community. The forest provides outdoor laboratories for students and faculty, publicly accessible trails, an arboretum and 50 acres of dedicated hardwood preservation. It’s located about 10 minutes from NC State’s campus. 

Jul 12, 2024

Wellness and Recreation Outdoor Adventures

WellRec maintains the university’s challenge course, climbing center and hosts a variety of trips throughout the year. The center and gym also rents out equipment to the campus community. Be sure to bring your Wolfpack One card or Wellness and Recreation member ID to check out any outdoor equipment. 

Jul 12, 2024

Lake Raleigh Woods

Lake Raleigh’s recreation area sits in the heart of NC State’s Centennial Campus and offers plenty of opportunities for outdoor exploration, including hiking, biking, picnics, disc golf, fishing, non-motorized boating and watersports. 

Apr 12, 2024

Wake Network of Care

Search Wake County’s comprehensive directory to find services related to housing, food, mental health, medical healthcare, transportation, children and family services, financial assistance, substance use, reentry services and more. 

Apr 12, 2024

211

211 connects you to expert, caring help. Every call is completely confidential. 

Apr 12, 2024

Legal Aid of North Carolina

We provide support to North Carolinians who are unable to afford an attorney. 

Apr 12, 2024

A Place at the Table

A Place at the Table accomplishes our mission in two ways. 

Apr 12, 2024

Therapeutic Alternatives Mobile Crisis

Mobile Crisis response provides an immediate evaluation, triage and access to acute MH/DD/SA services, treatment and supports. These services include immediate telephonic response to assess the crisis and determine the risk, mental status, medical stability and appropriate response. 

Apr 12, 2024

Raleigh ACORNS

The City of Raleigh’s ACORNS (Addressing Crises through Outreach, Referrals, Networking and Service) program was established as a proactive team that works with residents in crisis and directs them to available resources. The ACORNS team combines social workers and law enforcement officers who are tasked to help by using the most appropriate and least invasive interventions possible. 

Apr 5, 2024

Student Ombuds Services

The Student Ombuds is here for you to discuss your concerns related to any aspect of your NC State experience. An independent, neutral, confidential and informal office at NC State, Student Ombuds Services is here to be a personal guide for conflict management, prevention and resolution while advocating for fair processes and empowering students to successfully navigate… 

Apr 5, 2024

Accessibility and Accommodations

NC State provides reasonable accommodations based on disability, religion and pregnancy. We provide equal opportunity in all of our programs, activities and services, as required by Title VII of the Civil Rights Act of 1964, Americans with Disabilities Act (ADA) of 1990, Section 504 of the Rehabilitation Act of 1973, Title IX of the Education Amendments of 1972 and other applicable… 

Dec 11, 2023

Gregg Museum of Art and Design

Visit the Gregg Museum and experience its wide range of programs, lectures, artist residencies, film screenings and other immersive art experiences. During your visit, explore the museum gardens designed and planted by NC State Horticultural Science students. 

Dec 4, 2023

Campus Health

Campus Health provides affordable, accessible and high-quality primary health care to eligible students, and provides a comprehensive disease-prevention and health education program to the NC State University community. 

Sep 13, 2023

Survivor Support Services

The NC State Women’s Center has trained advocates who support survivors of interpersonal violence (domestic/dating violence, sexual assault, stalking, etc.) in understanding their options and navigating healing and recovery. The NC State Women’s Center serves ALL NC State students and we welcome students of all gender identities, gender expressions, and sexual orientations. Services include accompaniment to court, student… 

Sep 13, 2023

Group Counseling

Counseling in a small group setting can help you feel less alone. It connects you with other students who are going through similar struggles, creating an environment of social support and encouragement. 

Sep 8, 2023

Unwinding Anxiety

Unwinding Anxiety is an award-winning, evidence-based program that provides guided video and audio lessons to help people reduce their anxiety. NC State employees and students can get a 30% discount on an Unwinding Anxiety one-year, six-month or one-month membership. 

Sep 8, 2023

Behavior Assessment Team

The Behavior Assessment Team (BAT) is committed to improving the NC State community through a proactive, multidisciplinary and coordinated approach to the prevention, identification, assessment, intervention and management of the safety and well-being of our campus community. All employees and students are encouraged to report/share concerns. 

Aug 22, 2023

Togetherall

Togetherall is an anonymous online peer support community here to listen and give your mental well-being a boost, available 24/7, 365. 

Aug 11, 2023

Drop-In Spaces

Drop-in spaces are casual, low-commitment ways to engage in a variety of experiences that allow you to find connection and support. Drop-in spaces are offered by Prevention Services in collaboration with campus partners. 

Aug 11, 2023

CARES

CARES is a program that works closely with campus resources to provide early intervention for students who may be struggling personally or whose behavior has led others to be concerned for their well-being. Case managers can meet with the individual(s) to provide access to resources and follow up with them to monitor their progress. Students,… 

Aug 9, 2023

Wolfpack Career Chats

Alleviate the stress surrounding what you’ll be when you grow up. Tune in to Wolfpack Career Chats to hear students and alumni who normalize the struggle associated with change and the messiness of being a human. Weekly tips help improve your career confidence.  

Jul 28, 2023

Jeffrey Wright Military and Veteran Services

NC State’s centralized resource in support of military-affiliated students. 

Jul 28, 2023

Multicultural Student Affairs

Multicultural Student Affairs (MSA) is a place for students of all cultures, backgrounds and experiences to come together to learn more about themselves and each other. MSA strives to foster a sense of belonging and to empower students to thrive at NC State. 

Jul 28, 2023

African American Cultural Center

The African American Cultural Center promotes awareness of and appreciation for African American and other African descent experiences through activities and events that enhance academic excellence and strengthen cultural competence for the campus and surrounding communities. 

Jul 28, 2023

Women’s Center

The mission of the Women’s Center is to build and create a community of authentic and engaged allies and leaders to pursue gender equity and social justice, enhancing the campus climate through education, advocacy, support and leadership development. 

Jul 28, 2023

LGBTQ Pride Center

The LGBTQ Pride Center serves students of all sexual orientations, gender identities and gender expressions, including gay, lesbian, bisexual, pansexual, asexual, aromantic, queer, transgender, genderqueer, gender fluid, gender non-conforming, non-binary, agender, intersex and questioning students and their allies. 

Jun 6, 2023

Wolfpack Wellness Badge Program

Earn recognition for enhancing your holistic well-being by completing activities that align with NC State’s six elements of wellness: purpose, financial, physical, emotional, social and community. Exposure to these elements will better prepare individuals to identify and translate them into real-world applications for personal growth and continued well-being. 

Jun 6, 2023

Wellness Living-Learning Village

The Wellness Village is open to all NC State students committed to living a balanced lifestyle. The village encourages developing and maintaining personal overall wellness through coursework, small programs, mentorships and high-impact events. 

Jun 6, 2023

Emergency Housing

NC State University Housing provides temporary and emergency housing on a case-by-case basis. While there is no cost for current on-campus residents to access alternative housing in the event of an emergency, costs for off-campus students vary by duration of stay. 

Jun 6, 2023

Emotional Support Animals on Campus

NC State University Housing permits service and assistance animals in all residential facilities. To qualify, students must receive approval from the Disability Resources Office and complete the University Housing service/assistance animal request form. 

Jun 6, 2023

Howl and Chill

These free monthly events are designed to create community and connection, and to develop your creativity and self-care. Discover the network of resources available on campus to support your health and well-being. 

Jun 6, 2023

Intramural Sports

Wellness and Recreation’s intramural sports program offers a variety of individual and team activities to the NC State community. More than 7,000 participants compete in over 40 different league sports and special events annually. 

Jun 6, 2023

Outdoor Adventure Trips

Explore the great outdoors on a day or weekend trip with Wellness and Recreation. The outdoor adventure program leads a variety of trips each semester, including hiking, camping, biking and water activities, at local, state and regional locations. 

Jun 6, 2023

Personal Training

Wellness and Recreation’s nationally-certified personal trainers take a science-based approach to developing safe and effective programs tailored to your individual needs, goals and interests. 

Jun 6, 2023

Wellness Challenges

These free activities are designed to educate participants on healthy lifestyle practices and support their application into our daily routine. Work to improve your holistic well-being with challenges focused on movement, hydration, nutrition, mindfulness and sleep. 

Jun 6, 2023

Wellness Coaching

Wellness and Recreation’s nationally-certified wellness coaches offer several options to NC State students to improve their well-being in individual and group settings. Each coaching opportunity is designed to meet you where you are in your well-being journey and facilitate your personal growth and development along the way. 

Jun 6, 2023

Wellness Education Sessions

Level up your wellness knowledge with an interactive and informational session designed for classrooms, departmental meetings and student organizations. Led by Wellness and Recreation, topics include: creating a culture of wellness, resiliency, movement, mindfulness, stress management, time management, self-care and sleep. 

Jun 6, 2023

Well Wolfpack Certified Organizations

The Well Wolfpack Certification allows workplaces and student organizations to infuse holistic well-being practices into their college, department, unit or group and earn recognition for their efforts. 

Jun 6, 2023

Teletherapy Platform

Every NC State degree-seeking student can access free counseling sessions virtually. Students have expanded access to clinicians with evening and weekend availability. 

Jun 6, 2023

Climbing Center

The Climbing Center consists of two types of indoor climbing: roped climbing and bouldering. Bouldering is available for drop-in use any time the Wellness and Recreation Center is open, while roped climbing has set hours where staff are on-site. 

Jun 6, 2023

Club Sports

Club Sports are student-led organizations formed with a common interest in a sports activity. Clubs may be recreational, competitive or a combination of both, emphasizing student leadership, service and engagement that enhance your college experience. 

Jun 6, 2023

Fitness Classes

Group fitness classes are included with a Wellness and Recreation Center membership at no extra cost. With 85+ group fitness classes each week, offerings include strength, dance, cycle, HIIT, yoga and more. 

Jun 6, 2023

Fitness Training Programs

Experience the power of exercising in an inclusive, community-based environment with progressive programming and intentional coaching. Led by nationally-certified trainers, group training strives to enhance a participant’s overall fitness while focusing on different aspects of skill development. 

Jun 6, 2023

Couples Counseling

Couples therapy at the NC State Counseling Center is an option for treatment if both students are enrolled in academic instruction. 

Jun 6, 2023

Let’s Talk: Drop-in Counseling

Let’s Talk is a drop-in program that connects NC State students with support from experienced counselors from the Counseling Center without an appointment. Drop-in counseling offers an informal, confidential consultation at several sites on campus. 

Jun 6, 2023

Fitness Assessment Services

Know where you are today to get where you want to be tomorrow. Fitness assessments are designed to help you learn more about your body to develop a personalized plan for meeting your health and fitness goals. 

Jun 6, 2023

On-Call Services

The Counseling Center provides 24/7 crisis support to any student in need, and our clinicians work to ensure all students are supported, assessed and provided resources. After hours and on weekends and holidays, our crisis services are shifted to ProtoCall, a contracted service that provides telephonic counseling by licensed clinicians to any student in need. 

Jun 6, 2023

Individual Counseling

Short-term therapy at the Counseling Center is goal-oriented, solution-focused and time-limited. You and your clinician will work together to determine a plan to address the primary goal. 

Jun 6, 2023

Psychiatric Services

The Counseling Center offers psychiatric evaluation and other psychiatric services. Students are eligible for two psychiatric appointments before any additional fees are assessed. If you think you need medication management, you must see a counselor at the Counseling Center first. 

Jun 6, 2023

Case Management and Off-Campus Referrals

This service connects students with specialized and/or longer-term mental health services not currently provided by the Counseling Center. Case managers meet with students to discuss and make appropriate referrals, goals, insurance, transportation, and other relevant elements. 

Jun 6, 2023

Counseling Center Workshops

Workshops designed for small groups to meet for three sessions to build coping skills for a range of concerns — from dealing with anxiety to improving relationships and more. The facilitators respect each participant’s right to share only what they are comfortable sharing 

Jun 6, 2023

Wellness and Accessibility Technology Lending

University Libraries offers a collection of devices aimed at promoting wellness and enabling physical and emotional self-care, including color blind glasses, Verilux full spectrum lamps, guided meditation lights, white noise machines, talking calculators, high contrast keyboards and pen readers. 

Jun 6, 2023

Queer Quorum

Queer Quorum opens up the GLBT Center to a variety of intersectional, student-picked discussion topics. The first and last Tuesday of every month features a different student dialogue facilitator who chooses the month’s topic and leads participants in a thought-provoking discussion. This event creates space for dialogue and affirmation of queer and intersecting identities. 

Jun 6, 2023

Feminist Fridays

Hosted by the NC State Women’s Center, Feminist Fridays aims to create a community of scholars who believe in collaborative leadership through engaging in critical discourse and reflection and provides an opportunity for transformative learning through discussion, counter-storytelling and refuting the dominant narrative often attributed to marginalized populations. 

Jun 6, 2023

What’s on the Table

What’s on the Table is the African American Cultural Center’s weekly space for Black folx across campus to come together to unpack important conversations essential to our communities. From navigating PWIs, to the weaponization of black hair, this space is known to provide dialogue that stimulates the minds of attendees and offers a space for… 

Jun 6, 2023

QTPOC

QTPOC (Queer and Transgender People of Color) centers the lived experiences of African American, Hispanic/Latinx, Asian American, Native American, multi-racial, and communities of color who identify as LGBTQIA+, and provides a space for students to share their experiences, discuss how their identities influence each other, connect with other students who are navigating multiple communities and… 

Jun 6, 2023

T-Files

T-Files provides a space that centers the lived experiences of transgender, non-binary, gender non-conforming and gender-questioning students to explore and affirm their identities, build community, and create a welcoming environment at NC State. 

Jun 6, 2023

Changing Major Support

Academic Advising Programs and Services (AAPS) provides drop-in advising for students who are exploring or changing undergraduate majors at NC State, outside of their current college. Cross-curricular advisors help students evaluate potential majors, navigate the on-campus change of major process (CODA), and plan appropriate coursework as students transition between majors. 

Jun 6, 2023

Pack Essentials

Pack Essentials provides resources for students at risk of or experiencing food, housing or financial insecurity, with a centralized collection of on- and off-campus resources, including the Student Emergency Fund, Meal Plan and Housing Scholarships, Meal Share program and the Feed the Pack food pantry. The Pack Essentials team responds to applicants in a timely… 

Jun 6, 2023

HES: Take 8 at NC State

The Department of Health and Exercises Studies offers more than 70 different activity courses ranging from required 100-level fitness courses to Canoeing or Self Defense. Students that complete four activity classes can visit HES to receive a free water bottle, or complete eight activity classes to receive a free t-shirt. 

Jun 6, 2023

Peer Health Education Group

Peer health educators are a diverse group of students who are trained to teach fellow students about pertinent health issues in a positive, interactive and nonjudgmental environment. Topics include alcohol and other drugs, smoking cessation, sexuality programming, nutrition, body image/eating disorders, stress management, mental health and more.