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Wolfpack Wellness
Two students walk in the park together.

Recharge Ahead of Finals

Snacks, self-care and soundscape walks are just a few of the things you can enjoy during De-Stress Fest.

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Virtual Counseling

Free telehealth therapy sessions are available to all degree-seeking students.

Get started today

Report Concerns

NC State CARES provides early intervention to those struggling.

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Pack Essentials

With one application, NC State can help students experiencing food, housing or financial insecurity.

Apply for assistance

Care Goes Both Ways

Sometimes you may need help to lighten your load, and other times you can offer that same support to others. Be a part of someone else’s community of care.

Two students enjoy a study break at the Court of North Carolina. Play Video

Find Help Now

If you or someone you know is in immediate crisis, NC State and our community are here to help. Whatever you’re facing, you can find someone to talk to, 24 hours a day, 7 days a week.

Start here
A spring flower blossom frames Holladay Hall on NC State's campus.

Wellness Across NC State

NC State employees jog as they take part in 'Wolves on the Run', a university wellness-related program.

NC State’s Employee Wellness Efforts Earn Gold Recognition

For a second consecutive year, the university has been recognized by the American Heart Association.
Headspace Web Banner with image of an orange sun smiling.

Get Headspace for Free

Thanks to a generous gift from alumna Mary Fedewa ’91, NC State students now have access to premium Headspace memberships.
Student advisors work with undergraduate students at the Poole College of Management.

Wraparound Student Support

Designed specifically for neurodivergent students, OnePack Empowered helps prepare students to advocate for themselves and thrive in all aspects of college life.

“Well-being is about balance, connection, and a sense of purpose — both in times of challenge and moments of growth. As part of the Pack, you have a community that supports your journey and celebrates your progress.”

Doneka R. Scott

Vice Chancellor and Dean, Division of Academic and Student Affairs

A WEALTH OF Wellness

A student walks by a tree with fresh blooms during springtime by the free expression tunnel.

Programs and Services

Everywhere you look at NC State, you’ll find people, programs and places devoted to your well-being.

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Upcoming Events

All Events
May 14

Thursday12:15 PM

Free Yoga
May 14

Thursday5:15 PM

Centennial Campus Running Club: Wolves on the Run
May 15

Friday12:15 PM

Free Yoga