NC State
Wolfpack Wellness

Wellness Outreach

There are a variety of Wellness programs and services that can be tailor-made to meet the needs of your group.


Fitness

Break a sweat with one of our Group Fitness Classes or learn how to use fitness equipment in a proper and safe manner by attending a basic fitness orientation.

Private Group Fitness Classes

We offer Private Group Fitness Classes to NC State student groups, departments and affiliates. For classes held in the Carmichael Complex, choose any class format currently offered that may interest you and your group.

We can take our Group Fitness experience to you. Choose from the following formats:

  • Yoga
  • Pilates
  • Cardio Dance
  • Cardio & Core
  • Zumba
  • Toning
  • Kickboxing

Register Here

Fitness Orientation

Learn how to use fitness equipment in a proper and safe manner.

This service will take approximately 45-minutes. One of our staff members will contact you to schedule the orientation session.

Register Here


Outdoor Adventures

Let us bring the thrill of the outdoors to you. Learn a new skill or develop teambuilding and leadership skills.

Teambuilding and Leadership

Have a custom-made program to meet the needs of your group.

  • Challenge Course Programs
  • Climbing Wall Program
  • Facilitator or Staff Training
  • Outdoor Skills

Request a Program

Outdoor Trips and Equipment

We offer programs and services to enhance your outdoor experience.

  • Trip
  • Group Equipment Rental
  • Skill Workshop

Request a Program


Wellness

Wellness Appraisals

Wellness appraisals will include the following: Wellness Lifestyle Assessment, Blood Pressure, Height, Weight, and Body Mass Index, Body Fat Percentage, and waist-to-hip ratio

Register Here

Wellness Sessions

Learn how to integrate wellness into everyday life. Choose an engaging and educational session on a variety of topics

To view educational session descriptions and register, please see below.

Learn More