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The Oval

While on Centennial Campus, head to a grassy open area surrounded by four engineering buildings and the Hunt Library to relax and unwind. Enjoy the outdoor plaza and check out the nearby art installation.

Free Expression Tunnel

Express your creativity at the Free Expression Tunnel — a heavily trafficked underpass that connects the university’s north and central campuses. Designated a graffiti-friendly zone in the late 1960s, students can tag the tunnel’s walls as they see fit.

Mary Yarbrough Court

Mary Yarbrough Court is a quiet, shady escape named after the first woman to complete a graduate program at NC State. You can find the court, and its gardens, behind Holladay Hall on North Campus, within view of the Memorial Belltower.

Court of North Carolina

The Court of North Carolina is one of the largest green spaces at NC State. It’s a place for leisurely picnics, outdoor lessons and the occasional snowball fight on a wintry day. Unwind on Main Campus near the steps of the 1911 building.

JC Raulston Arboretum

The arboretum is open daily and is only two miles west of main campus. Explore one of the largest and most diverse collections of landscape plants in the southeast United States boasting 14 botanic gardens — including a rooftop terrace.

Schenck Forest

Sitting on 245 acres of land, Schenck Forest is a unique site that benefits NC State students, faculty and staff as well as the broader Raleigh community. The forest provides outdoor laboratories for students and faculty, publicly accessible trails, an arboretum and 50 acres of dedicated hardwood preservation. It’s located about 10 minutes from NC State’s campus.

Lake Raleigh Woods

Lake Raleigh’s recreation area sits in the heart of NC State’s Centennial Campus and offers plenty of opportunities for outdoor exploration, including hiking, biking, picnics, disc golf, fishing, non-motorized boating and watersports.

Wake Network of Care

Search Wake County's comprehensive directory to find services related to housing, food, mental health, medical healthcare, transportation, children and family services, financial assistance, substance use, reentry services and more.

211

211 connects you to expert, caring help. Every call is completely confidential.

Phone: 211

Legal Aid of North Carolina

We provide support to North Carolinians who are unable to afford an attorney.

Phone: 1-866-219-5262

A Place at the Table

A Place at the Table accomplishes our mission in two ways.

  1. We eat together. We are Raleigh’s first pay-what-you-can cafe. Patrons from all walks of life come together to share a meal at our table.
  2. We volunteer together. Over 80 people volunteer for their meal every day. They gain skills and connection each shift.
Phone: 919-307-8914

Therapeutic Alternatives Mobile Crisis

Mobile Crisis response provides an immediate evaluation, triage and access to acute MH/DD/SA services, treatment and supports. These services include immediate telephonic response to assess the crisis and determine the risk, mental status, medical stability and appropriate response.

Phone: 1-877-626-1772

Raleigh ACORNS

The City of Raleigh’s ACORNS (Addressing Crises through Outreach, Referrals, Networking and Service) program was established as a proactive team that works with residents in crisis and directs them to available resources. The ACORNS team combines social workers and law enforcement officers who are tasked to help by using the most appropriate and least invasive interventions possible.

Phone: 919-996-3345

Faculty and Staff Ombuds Office

The faculty ombuds office is independent, impartial, informal and confidential and helps to strengthen relationships across the university, engages with people to help inform critical decisions, monitors trends and promotes fair process.

Accessibility and Accommodations

NC State is committed to ensuring access to its physical and digital spaces, programs and services. We can guide you to resources and support across campus.

Gregg Museum of Art and Design

Visit the Gregg Museum and experience its wide range of programs, lectures, artist residencies, film screenings and other immersive art experiences. During your visit, explore the museum gardens designed and planted by NC State Horticultural Science students.

Behavior Assessment Team

The Behavior Assessment Team (BAT) is committed to improving the NC State community through a proactive, multidisciplinary and coordinated approach to the prevention, identification, assessment, intervention and management of the safety and well-being of our campus community. All employees and students are encouraged to report/share concerns.

Phone: 919-513-4224

Behavioral Health Resource Center

North Carolina State Health Plan members can access the Behavioral Health Resource Center to find providers who can assist with anxiety, depression and other issues.

Faculty and Staff Assistance Program

The Faculty and Staff Assistance Program (FASAP) offers no-cost counseling services for eligible employees and their household members to address stress, relationship, personal and family issues (three free sessions per issue). Counseling services available by phone, in-person or virtually.

Phone: 866-467-0467

Intramural Sports

Wellness and Recreation's intramural sports program offers a variety of individual and team activities to the NC State community. More than 7,000 participants compete in over 40 different league sports and special events annually.

Outdoor Adventure Trips

Explore the great outdoors on a day or weekend trip with Wellness and Recreation. The outdoor adventure program leads a variety of trips each semester, including hiking, camping, biking and water activities, at local, state and regional locations.

Personal Training

Wellness and Recreation's nationally-certified personal trainers take a science-based approach to developing safe and effective programs tailored to your individual needs, goals and interests.

Wellness Challenges

These free activities are designed to educate participants on healthy lifestyle practices and support their application into our daily routine. Work to improve your holistic well-being with challenges focused on movement, hydration, nutrition, mindfulness and sleep.

Wellness Champions

Wellness Champions are NC State staff and faculty who have a special interest in facilitating an innovative culture and environment of wellness in their college, unit or department.

Wellness Education Sessions

Level up your wellness knowledge with an interactive and informational session designed for classrooms, departmental meetings and student organizations. Led by Wellness and Recreation, topics include: creating a culture of wellness, resiliency, movement, mindfulness, stress management, time management, self-care and sleep.

Well Wolfpack Certified Organizations

The Well Wolfpack Certification allows workplaces and student organizations to infuse holistic well-being practices into their college, department, unit or group and earn recognition for their efforts.

Personal Training

Wellness and Recreation is committed to supporting you on your fitness journey. Choose from three training options that meet your schedule and training needs.

Fitness Assessment Services

Know where you are today to get where you want to be tomorrow. Fitness assessments are designed to help you learn more about your body to develop a personalized plan for meeting your health and fitness goals.

Climbing Center

The Climbing Center consists of two types of indoor climbing: roped climbing and bouldering. Bouldering is available for drop-in use any time the Wellness and Recreation Center is open, while roped climbing has set hours where staff are on-site.

Fitness Classes

Group fitness classes are included with a Wellness and Recreation Center membership at no extra cost. With 85+ group fitness classes each week, offerings include strength, dance, cycle, HIIT, yoga and more.